10 Important Underactive Thyroid Symptoms To Look Out For

Underactive Thyroid Symptoms

The functional medicine approach to underactive thyroid symptoms involves a comprehensive evaluation of a patient’s medical history, current symptoms, and laboratory results to identify the root cause(s) of the condition. Here we will explore everything you need to know about underactive thyroid symptoms, and 5 the best supplements that may help as part of a […]

25 Top Anti Inflammatory Foods You Should Be Eating

Anti inflammatory foods

Why are anti inflammatory foods so important to your health? Inflammation is a natural response of the body to protect itself against infection, injury, and other harmful stimuli. However, chronic inflammation can lead to many health problems, including heart disease, diabetes, arthritis, and even cancer. Fortunately, there are many foods that have anti inflammatory properties […]

Natural Pain Relief – 10 Best Supplements To Use

Pain relief

Are you searching for natural pain relief? This comprehensive blog will cover all you need to know about chronic pain and how functional medicine can help. Read on to also discover ten of the best supplements and herbs for natural pain relief. Natural Pain Relief – The Impact of Chronic Pain Chronic pain is a common […]

Gluten Free Diet – 10 Important Signs You Need To Consider This

Gluten free diet

Gluten free diet – Here are ten not to be missed signs that may indicate that you need to follow a gluten free diet: Coeliac disease: If you have celiac disease, a chronic autoimmune disorder, you need to follow a strict gluten free diet to prevent damage to your small intestine and other health problems. Non-coeliac […]

Leaky Gut Syndrome – 10 Important Clues That You Have It

Leaky Gut Syndrome

What is Leaky Gut Syndrome? Leaky gut syndrome is a condition in which the intestinal barrier becomes permeable, allowing harmful substances such as toxins, bacteria, and undigested food particles to enter the bloodstream. This can lead to a wide range of symptoms and health problems. Here are 10 important clues that you have leaky gut […]

Which FODMAP Foods Should I Avoid?


FODMAP foods – What are they? FODMAPs are a type of carbohydrate that can be difficult to digest for some people, leading to symptoms such as bloating, gas, abdominal pain, and diarrhoea. The acronym stands for Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols, which are different types of short-chain carbohydrates found in many foods. Some common […]

Best Probiotic Supplements – The Ultimate Guide

Probiotic supplements

Have you heard that probiotic supplements are good for your health, but want to find out more. This blog is for you. Read on to discover all you need to know about probiotic supplements. What are probiotic supplements? Probiotic supplements are dietary supplements that contain live microorganisms, such as bacteria or yeasts, that can provide […]

10 Surprising Facts about IBS Symptoms and Treatment

Ibs symptoms and treatment

10 Surprising Facts about IBS Symptoms and Treatment Irritable bowel syndrome (IBS) is a common gastrointestinal disorder that affects millions of people worldwide. While many people are familiar with the general symptoms and treatments for IBS, here are 10 surprising facts about IBS symptoms and treatment that you may not know: IBS is not a […]

Bloated Stomach – 10 Approved Functional Medicine Strategies That Work

Bloated stomach

Do you suffer with a bloated stomach but are not sure why? You are not alone. Bloating is a common symptom that affects many people at some point in their lives. Read on to learn 10 functional medicine strategies that work to overcome a bloated stomach. How Many People Suffer with Bloated Stomach in the U.K.? […]

SIBO – What is the best functional medicine approach?


What is SIBO? Small Intestinal Bacterial Overgrowth (SIBO) is a condition in which there is an abnormal increase in the number of bacteria present in the small intestine. This leads to symptoms such as bloating, abdominal pain, diarrhea, constipation, and malnutrition, which can have a significant impact on quality of life. Why does SIBO occur? […]

Omega 3 Fish Oil – Your Essential Guide

Omega 3 fish oil

Why is Omega 3 Fish Oil So Important For Your Health? Omega-3 fatty acids are essential for many aspects of health, including heart health and brain function. The amount of omega-3 required each day can vary based on factors such as age, gender, health status, and the specific type of omega-3 in the diet. For […]

Take this Test to Unlock the Best Omega 3 Benefits

Omega 3 benefits

Why Can an Omega 3 Test Unlock the Best Omega 3 Benefits? Taking the omega 3 test helps you to understand the role that these essential fats are playing in inflammation regulation within your body. By understanding your precise omega 3 and 6 fat levels, your omega 3:6 ratio, and your omega 3 index, you […]

Weight Loss – 10 Effective Ways Functional Medicine Can Help

Weight loss

Are you searching for healthy weight loss and wondering what to do next? Here are 10 ways functional medicine with Samuel Maddock Health can help you. 10 Ways Functional Medicine Can Help Your Weight Loss Functional medicine focuses on identifying the root cause of weight issues – Functional medicine takes a holistic approach to health […]

Symptoms of Anxiety – 10 Surprising Ways Functional Medicine Can Help

Symptoms of Anxiety

What is Anxiety and what are the Symptoms of Anxiety? Anxiety is a normal and natural response to stress, but when symptoms of anxiety become excessive or persistent, they can interfere with daily activities and well-being. Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is a normal […]

Acid Reflux – 7 Effective Ways Functional Medicine Can Help


What is acid reflux? Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition in which stomach acid flows back into the esophagus, causing irritation and discomfort. Common symptoms of acid reflux include heartburn, chest pain, and a sour taste in the mouth. How to avoid reflux acid To avoid GERD, it is […]