“Because the Omnium1 2.0 system uses low frequency and intensity PEMF therapy, it is ideally suited to provide us with appropriate energy and alertness when we need it, but crucially it can also help to promote body-wide relaxation, regulate our nervous system and prepare us for the good quality sleep we desperately need at this challenging time.”
In ‘normal’ modern life, stress is all around us in many forms, both good and bad. Since the outbreak of Covid-19, life has been anything but normal and fear and anxiety seem to be all around us. This can drain our resilience, upset our energy balance, and drastically affect our overall well-being. In normal life, the most common sources of our stress and anxiety tend to revolve around concerns about money, work and health. And in the wake of Covid-19, never has this been more true. But we face a bigger problem than that…
We really struggle when faced with uncertainty…
The human brain has evolved to be intolerant of uncertainty. Whilst, we are wired to be alert to threats, when our brain is faced with the will I be ok?/will my family be ok? kind of Coronavirus uncertainty that we are living with, it can be an extremely stressful feeling. In fact, research ( https://www.nature.com/articles/ncomms10996.pdf ) has shown uncertainty to be more stressful than a known threat. Also, when faced with uncertainty, we tend to equate this feeling with the worst possible outcome. Because it is this outcome that is most threatening to our survival, and that is what we have evolved to do; To Survive.
Stress Management and PEMF Therapy
When considering the beneficial role that PEMF therapy can play in stress management, we need to understand the autonomic nervous system; which is responsible for the balance of alertness and energy, with rest and repair within the body.
At the moment, we are certainly not short on stimulation for our nervous systems. Where we need help is with our ability to slow down, relax and sleep, despite the uncertainty around us.
What are the Relaxation Benefits of PEMF Therapy?
- Helps Relieve Muscle Tension
- Helps Balance Energy Levels
- Helps Promote Body-Wide Relaxation
- Helps Improve Quality of Sleep
- Helps Regulate Emotions
- Helps Improve Focus and Concentration
- Helps Protect Against the Negative Effects of Stress and Anxiety
Why Use PEMF Therapy?
Because the Omnium1 2.0 system uses low frequency and intensity PEMF therapy, it is ideally suited to provide us with appropriate energy and alertness when we need it, but crucially it can also help to promote body-wide relaxation, regulate our nervous system and prepare us for the good quality sleep we desperately need at this challenging time. PEMF therapy can also help reduce muscle tension, enhance our healing response, and protect our long term well-being.