Health Benefits of PEMF: Relaxation
Relax with PEMF therapy
IN MODERN LIFE, STRESS IS ALL AROUND US IN MANY FORMS, BOTH GOOD AND BAD.
Good forms of stress ( Eustress ) such as exercise can help propel us through our days and weeks, but negative stress can drain our energy and drastically affect how well we concentrate and perform, not to mention how we relax and sleep.
In the UK, we are generally not short on stimulation for our nervous systems, with our collective coffee consumption increasing by 25 million cups a day over the past 10 years. Where we certainly need help is with our ability to slow down, relax and sleep. Because the iMRS system utilises low frequency and intensity PEMF therapy, it is ideally suited to provide us with appropriate energy and alertness when we require it, but crucially it can also help to promote relaxation and prepare us for the good quality sleep we desperately need.
It is not possible to ‘feel’ the PEMF signal delivered by the iMRS system, as the signal level is below the threshold of sensory detection by the skin, but with practice it is perfectly possible to feel the effects that low level PEMF therapy is having on your body. For example, the warmth felt in tense muscles and the gentle tingling in areas of dysfunction when exposed to low level PEMF, through to a change in your breathing pattern and reduction in muscular tension as your body relaxes.
